THE ANXIOUS HEARTS GUIDE: Rising Above Anxious Attachment by Rikki Cloos is a wonderful guide to learn all about anxious attachment and how to understand it better and be able to become a more secure … [Read more...] about The Anxious Hearts Guide
Book Reviews
The Power of Now
THE POWER OF NOW by Eckhart Tolle such a great read! The concepts are so important and I learned so very much from it. Below are my favorite excerpts from the book! The origin of this book: … [Read more...] about The Power of Now
Committed by Elizabeth Gilbert
Committed: A Skeptic Makes Peace with Marriage by Elizabeth Gilbert is a great book that follows her previous book- Eat, Pray, Love. It continues the story of Felipe, the man she met while in … [Read more...] about Committed by Elizabeth Gilbert
How to be the love you seek
HOW TO BE THE LOVE YOU SEEK by Dr. Nicole LePera is a PHENONMENAL read! It dives into cycles and patterns, how to break them and how to shift to a healthier place to heal your … [Read more...] about How to be the love you seek
BORDERLINE: The Biography of a Personality Disorder
BORDERLINE: The Biography of a Personality Disorder by Alexander Kriss, PhD. This is an informative read regarding the history of this illness, along with hysteria and how BPD and its formation in the … [Read more...] about BORDERLINE: The Biography of a Personality Disorder
This book is gay
THIS BOOK IS GAY by Juno Dawson is a great universal read to learn more about lesbian, bisexual, queer, transgender, intersex, straight, and curious. It tackles sex, politics, stereotypes, coming out, … [Read more...] about This book is gay
Psychopath Free
What is a psychopath? A narcissist? A sociopath? They are manipulative people that are devoid of empathy. They manipulate compassion and exploit sympathy. They have a pattern: Idealize, Devalue, … [Read more...] about Psychopath Free
The Attachment Theory Workbook
THE ATTACHMENT THEORY WORKBOOK by Annie Chen, LMFT is an incredible invaluable resource. The entire book is filled with questions, charts, quizzes, and lots of self-reflective … [Read more...] about The Attachment Theory Workbook
So sorry for your loss by Dina Gachman
So Sorry for you loss by Dina Gachman is an incredible read on grief and loss. Dina does a phenomenal job of balancing research, cynicism, quotes, humor, and a no-nonsense approach to grief. It's a … [Read more...] about So sorry for your loss by Dina Gachman
Journey of Souls
The information contained in this book about the existence of souls after physical death represents the most meaningful explanation I have found in my life as to why we are here. All my years of … [Read more...] about Journey of Souls
The way forward
The Way Forward by Yung Pueblo is a beautiful quote book. I love this author's work and their many books. My favorite excerpts are below: The magic happens once you accept that you can't regulate … [Read more...] about The way forward
Healing through the dark emotions by Miriam Greenspan
I was listening to a podcast and Abby Wambach was talking about this book and how she was either reading it or needed to. I remember pausing and listening to what she was saying and instantly thinking … [Read more...] about Healing through the dark emotions by Miriam Greenspan
